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Kombucha and Colour

Sep 9, 2019

Ché and Anna have a post-summer catch up chat as Ché shares about her current relationship to alcohol and the conflict between NOT wanting to drink and simultaneously wanting to drink too! We speak about moderation, boundaries and surrendering to what is. Conversation also opens up about numbing behaviours, the...


Aug 26, 2019

How much money would make you happy? What needs do you need to have met to feel like you financially had “enough”? What IS enough? Why is the topic of money so shameful and secretive? How do our values inform our spending habits? Is there a connection between emotions, spirituality, and money? And, the all-important...


Aug 19, 2019

Anna and Ché catch up again after Ché’s most recent retreat in South Africa. This is a fluid conversation around the topics of connecting with your heart and leading from that place in alignment with your purpose. We can often get in our own way and let patterns of the ego - such as people-pleasing,...


Aug 12, 2019

Ché shares some perhaps-unexpected reflections from the Move Breathe Create weekend retreat that she recently ran in the UK. She shares how it has opened up huge new potentials for her in the work of truly being able to heal and help serve people on a much deeper level and how she knows, deep within her body that THIS...


Aug 5, 2019

Are you a pregnant mother wondering what physiologically happens in labour? Are you post-natal and wondering if you are ready to go back to exercise? Or are you a woman simply curious as to the incredible potential of a female body during pregnancy and beyond? The female body truly is remarkable and Ché, having...