In this episode, Anna and Ché talk about feminine
energy compared with masculine energy and how this relates to the
flow versus "survival" modes of living. We talk about seed cycling
to balance female hormones along with yoga practices that support
the divine feminine. We chat about the value of feminine qualities,
leading from the heart and how our understanding of feminism has
evolved over time.
Kombucha and Colour is a weekly podcast designed to inspire women to embrace health and live life bright. Each week Anna Marsh (Functional Medicine Practitioner, Women's Lifestyle Coach, and all-around health nut) and Che Dyer (Yoga Teacher, Graphic Designer and Creative) will bring you content to nourish your body, mind, heart, and soul. Health is about the whole person, which means all topics are on the table from good food, nutrition, exercise, movement and yoga to meditation, mindset and a little bit of the woo-woo and spirituality to help your life come alive!