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Kombucha and Colour

Aug 20, 2018

In this episode, we chat about intentional versus habitual social media usage and the role social media plays (both positively and negatively) in our lives. We talk about our social media habits, addictions and the responsibilities we have as consumers and producers of content particularly in the space of yoga and body image. We talk about some practices you could implement to be more intentional about social media and share some of our favourite inspirational Instagram accounts.

The “deep backbend story” that sparked a shit-storm:


Some of our favourite Instagram accounts:


Henry and Baloo:

Hank the pig:


Yoga Girl:

Lara Heimann:

Jess Lively:

All that is She:

Sally Mustang:

Mari Andrews:

Find Anna:




Find Ché: