Preview Mode Links will not work in preview mode

Kombucha and Colour


Aug 27, 2018

In this episode, Ché surprises Anna with three questions. This starts a juicy conversation about books, apps, morning routines, personal development and growth. We also talk about tuning into your daily natural energy cycles and how to honour them to create more flow in your life. A great episode to listen to if you’d like some inspiration and resources to explore.

 

Byron Katie: Loving What Is -  http://thework.com/en/about-byron-katie

Joe Dispenza: Breaking The Habit Of Being Yourself - http://www.drjoedispenza.com/

Gred S Reid: Three Feet From Gold - http://www.gregreid.com/

Brene Brown: Daring Greatly, The Gifts of Imperfection, Rising Strong, Braving the Wilderness - https://brenebrown.com/

 

Realizd - http://www.realizd.com/

My Fitness Pal - https://www.myfitnesspal.com/

Audible - https://www.audible.co.uk/

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/