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Kombucha and Colour


Sep 3, 2018

In this episode, we chat about energetic funks - how they show up for us and how they are related to our emotional state. Anna and Ché share some personal stories of feeling low energetically and how we need to create the discipline to rehearse the emotions we want to feel.

We also look at how our emotional state is connected to our “inner frequency” and practices we can turn to to help pull ourselves out of these funks. We also recognise the power of acknowledging our emotions and energy where we are and taking time to be with what is.

 

Joe Dispenza: Breaking The Habit Of Being Yourself - http://www.drjoedispenza.com/

Dr John F. Demartini: Inspired Destiny - https://drdemartini.com/product/inspired_destiny

Uma Dinsmore Tuli: Womb Yoga - http://www.wombyoga.org/

Tony Robbins: https://www.tonyrobbins.com/

Rebecca Campbell: Rise Sister Rise - https://rebeccacampbell.me/

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/