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Kombucha and Colour


Sep 24, 2018

As women, it is so important for us to tap into our creative resources for problem-solving, ideation and creation, but because we live so much of our lives in the busy “beta” brainwave state it can be really challenging to do so. In this episode, we talk about the brainwave states associated with manifesting and practices we can do to bring ourselves into those states. We talk about how important it is to be more open and receptive to the world around us and we share a discussion about the stories and labels we give to creativity - which may be hindering our creative journey. What would you do right now if you believed you were more creative? We begin the episode with a casual chat on feminine energy.

 

Energetic funks: http://kombuchaandcolour.libsyn.com/episode-23-energy-emotions-and-getting-yourself-out-of-a-funk

Happy Hormones Guide: https://annamarsh.co.uk/my-services/happy-hormones/
Lulu’s podcast episode:

http://kombuchaandcolour.libsyn.com/episode-15-we-chat-everything-womens-health-your-pelvic-floor-and-you-with-womens-health-physiotherapist-yoga-teacher-lulu-becker

Joe Dispenza: Breaking The Habit Of Being Yourself - http://www.drjoedispenza.com/
The Body Keeps the Score - Bessel van der Kalk: http://besselvanderkolk.net/the-body-keeps-the-score.html
Liz Gilbert - Big Magic

Julia Cameron - The Artists Way

 

Find Anna:

http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/