Sep 18, 2019
Yoga as a transformative and healing tool is truly profound and today on the show we have a guest who is the living embodiment of that healing. We chat to Maris Degener from the powerful ‘I am Maris’ documentary about the way in which she found yoga as a powerful healing tool in the transformation of her mental illness and eating disorder. Maris has a depth and maturity beyond her years and her words carry such profound wisdom - settle in!
Find Maris: https://www.yogamaris.net/
I am Maris documentary: http://iammarismovie.com/