Preview Mode Links will not work in preview mode

Kombucha and Colour


Dec 31, 2019

Today on the show Ché discusses some concepts from the book by Dr Tara Swart - The Source. We look at the different pathways needed in the brain to bring a “whole-brain” approach to calling in what we want to our lives. We also look at the importance of self-care practices to create a happy healthy brain - which is responsible for our ability to create the life we want. 

 

The Source - Dr Tara Swart

 

Find Anna:http://annamarsh.co.uk/

Instagram: https://www.instagram.com/anna_marsh_nutrition/

Facebook: https://www.facebook.com/annamarshnutrition/

 

Find Ché:

https://www.chedyer.com/

Instagram: https://www.instagram.com/indieyogalife/

Facebook: https://www.facebook.com/chedyeryoga/